If you are right handed, good chance to practice the sleeper.
Oops...there I go again, TTPing.
In all seriousness, sounds like a head / neck injury I had this summer (non footy related), arms reversed. Akin to bad whiplash. Probably took me about 10-12 weeks before I was satisfied enough w/ recovery before playing footy. Did everything from acupuncture, chiro, massage therapy (hot therapist helped), and even saw a weird Chinese witch doctor in East Van. Seriously. Fcuked up shite. But, whatever she did helped me turn the corner. She sent me away w/ little white pills in a plastic bag w/ Chinese characters on it. I figure it was condensed and capsulized tiger semen, or dragon tears. Maybe a cocktail of both.
Whatever, it worked.
Oops...there I go again, TTPing.
In all seriousness, sounds like a head / neck injury I had this summer (non footy related), arms reversed. Akin to bad whiplash. Probably took me about 10-12 weeks before I was satisfied enough w/ recovery before playing footy. Did everything from acupuncture, chiro, massage therapy (hot therapist helped), and even saw a weird Chinese witch doctor in East Van. Seriously. Fcuked up shite. But, whatever she did helped me turn the corner. She sent me away w/ little white pills in a plastic bag w/ Chinese characters on it. I figure it was condensed and capsulized tiger semen, or dragon tears. Maybe a cocktail of both.
Whatever, it worked.