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Home Gym: Treadmills

Dude

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Yeah, I'm gonna have to pull out the phone and see where all my physio mates are at and see if I can get in to see them as a first step... just don't want to be driving over any bridges to get there :)

Any one know if Kushy still operates outta South Surrey?
Yes- and he has hair now!
 

Regs

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Status update:

So since last time we spoke, I was outta commission and fishing for a physio to sort me out. As per usual, I couldn't be arsed and instead stopped my treadmill journey for 10 days - it took that long to be pain free.

Anyways once I got back on that horse, things have been gravy.

Finished 2 different training series, 1 in St Lucia and 1 hiking down and up the Grand Canyon. I'm now in the middle of a training series to run a 5K... finished 26 sessions out of 60.

Some Stats:

Weight loss since Jan 1 to today: 28.8 LBs
Body Fat % loss since Jan 1 to today: 5.5%
# of pints consumed since Jan 1 to today: 2 Kilkenny (calories not that bad actually)

20 LBs to go...
 

akslop

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Jun 28, 2011
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Status update:

So since last time we spoke, I was outta commission and fishing for a physio to sort me out. As per usual, I couldn't be arsed and instead stopped my treadmill journey for 10 days - it took that long to be pain free.

Anyways once I got back on that horse, things have been gravy.

Finished 2 different training series, 1 in St Lucia and 1 hiking down and up the Grand Canyon. I'm now in the middle of a training series to run a 5K... finished 26 sessions out of 60.

Some Stats:

Weight loss since Jan 1 to today: 28.8 LBs
Body Fat % loss since Jan 1 to today: 5.5%
# of pints consumed since Jan 1 to today: 2 Kilkenny (calories not that bad actually)

20 LBs to go...
Pics or it didn't happen
 

utah

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Well Done Ok GIF by America's Got Talent


And Kuschy needs to go back to being bald.
 

Dude

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That's going to be me, the day these restrictions come fully off. Starting wherever I am, waking up in Vegas.
 

Regs

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Status Update:

208 today, almost there.

Fitness wise, completed the 60-part series today ending with my first 5K in decades :)

30 Minutes was my time, it's a start and I'll take it to work off of.

Personal Rewards:

1619394902607.png

Giddy Up.
 

akslop

Better Bastard
Jun 28, 2011
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Status Update:

208 today, almost there.

Fitness wise, completed the 60-part series today ending with my first 5K in decades :)

30 Minutes was my time, it's a start and I'll take it to work off of.

Personal Rewards:

View attachment 30648

Giddy Up.
Well done!

Speaking of , it was anything but for my first Brisket on the Side Bitch today. Yes that's what I named the smoker.
Started it off at 3am. Smoked at 225 for 12 hrs followed by 2 hour rest wrapped in foil and a towel laying in a closed cooler.

Advanced apologise if you see this and it causes any setbacks @Regs
 

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akslop

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Fcuk me that looks good!
It was. Just as good cold as well. Seriously though, I didn't post this in here to brag, gloat or take the piss out of you. Well maybe kind of ya. But 100% I'm now shopping for a good treadmill before things to out of hand over the summer or this could be a disaster.
 

Regs

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Seriously though, I didn't post this in here to brag, gloat or take the piss out of you. Well maybe kind of ya.
All good - you can save that for when I start the Covid Beard thread... 8.5 months no shave here :)
 

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