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Gain Muscle / Lose Weight Process

Regs

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Total Bastard
Jun 28, 2001
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Update:

So fcuked up the shoulder and thought it was from overuse (age related is what I figured) so took a break from lifting routine... that was mid-April and haven't lifted since. Sad part is the shoulder is still fcuked and I'm leaning towards I've done my rotator cuff as reaching out or up for something sends a quick sharp pain down my arm. Sucks.

Weight-wise, steady at 190/191 for the last 2 months. I'll get back into it once the Summer is done along with our home move quickly coming up.

Side note: buyers of our house insisted on all exercise equipment be included in the deal - treadmill, rower, bench, all free weights... gonna be shopping again soon, do not want to balloon back up anytime soon :)
 

Regs

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Jun 28, 2001
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Update:

Shoulder still fcuked, started drinking pints weekly and eating crap... those endorphins at the time are happy little buggers. Now in the 195/196 range :mad:

Good news is new treadmill delivered today. Bad news is hernia from trying to move the fcuking thing in the garage (350lbs!) :)

Updated tread with bigger screen, work begins again now

1663360175584.png
 

utah

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Sep 19, 2003
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Is that Mrs Regs????

christopher lloyd eyes GIF
 

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